3 Dua For Waking Up in Arabic and English

From the bounties of Allah, Blessed be He and the most High – upon us is that He prescribed dua for waking up, words of remembrance for us when going to bed and waking up, eating and drinking, at the beginning and in the end, even when entering the toilet and putting on clothes.

This is to fill our time with the remembrance of Allah, the Mighty and Sublime. However, He prescribed this for us in order to increase His favour upon us through these acts of obedience.

Dua For Waking Up in Arabic

اَلْحَمْدُ لِلَّهِ الَّذي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ

Transliteration

Alhamdu lillahil-lathee ahyana ba’da ma amatana wa-ilayhin-nushoor.

Dua For Waking Up in English

All praise belongs to Allah Who has restored us back to life after causing us to die; and to Him shall we return.

When the Messenger of Allah wakes up from nocturnal sleep, he would recite this dua. You should praise Allah who has given you life after death and remember that the final return, which is emergence from the grave, would be to Allah, the Mighty and Sublime.

You should think of your resurrection from your lesser death and your greater death. This is a proof of the great wisdom behind this sleep which Allah has made as source of rest for the body from the past and invigoration for the future.

And He mentions another life; hence, this should remind you of when you will stand up from your grave after your death, alive before Allah, the Mighty and Sublime. This will increase your faith in resurrection.

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Dua

اَلْحَمْدُ لِلَّهِ الَّذِي عَافَانِي فِي جَسَدِي، وَرَدَّ عَلَيَّ رُوحِي، وَأَذِنَ لِي بِذِكْرِهِ

Transliteration

Alhamdu lillahil-lathee afanee fee jasadee waradda alayya roohee wa-athina lee bithikrih.

Meaning

All praise is for Allah who restored to me my health and returned my soul and has allowed me to remember Him.

Dua

لَا إِلَهَ إِلَّا اللهُ وَحْدَهُ لَا شَرِيكَ لَهُ ، لَهُ الْمُلْكُ وَلَهُ الْحَمْدُ ، وَهُوَ عَلَى كُلِّ شَيْءٍ قَدِيرٌ ، سُبْحَانَ اللهِ وَالْحَمْدُ لِلهِ ، وَلَا إِلَهَ إِلَّا اللهُ وَاللهُ أَكْـبَرُ ، وَلَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِاللهِ الْعَلِيِّ الْعَظِيمِ رَبِّ اغْفِرْ لِي

Transliteration

La ilaha illal-lahu wahdahu la shareeka lah, lahul-mulku walahul-hamd, wahuwa ala kulli shay-in qadeer, subhanal-lah, walhamdu lillah, wala ilaha illal-lah wallahu akbar, wala hawla wala quwwata illa billahil-Aliyyil Atheem. Rabbigh-fir lee.

Meaning

None has the right to be worshipped except Allah, alone without associate, to Him belongs sovereignty and praise and He is over all things wholly capable. How perfect Allah is, and all praise is for Allah, and none has the right to be worshipped except Allah, Allah is the greatest and there is no power nor might except with Allah, The Most High, The Supreme. O my Lord forgive me.

Whoever says this will be forgiven, and if he supplicates Allah, his prayer will be answered. If he performs ablution and prays, his prayer will be accepted. Sahih al-Bukhari 1154

There are these last ten verses of surat ali Imran chapter three, Ibn Abbas, may Allah be pleased with him said that when he slept over at his aunt’s house Maimuna who was the wife of the Prophet SAW, he pretended to be asleep so in the middle of the night when the prophet woke up he looked at the heavens and he recited these 10 beautiful verses of the last of surat al-Imran, which is a confirmed sunnah to recite this process.

These ayahs cement the belief in Allah Azzawajal the remembrance of Allah, and the virtues of women and men doing good deeds and being rewarded for it.

The virtues of those who do good deeds with belief that Allah would grant them paradise on the day of judgment also it highlights the reward of the people of the book who accepted Islam like a Najashi of Abyssinia, like Abdullah Salam Rabbis of the Jews.

And it concludes by asking the believers to be patient and remain steadfast and to guard the front lines of the Muslim ummah and protect it from the attacks of the enemies so that they may be successful.

Benefits Of Duas For Waking Up

Reciting these duas upon waking up as a Muslim holds several benefits:

1. Gratitude: Expressing gratitude to Allah for the restoration of life, health, and consciousness reinforces a sense of thankfulness for these blessings.
2. Remembrance of Allah: The duas emphasize remembering Allah and acknowledging His sovereignty, reinforcing the importance of keeping the Creator in one’s thoughts throughout the day.
3. Monotheism (Tawhid): Affirming the oneness of Allah and recognizing Him as the sole deity reinforces the core principle of Tawhid in Islam.
4. Seeking Forgiveness: Seeking forgiveness in the morning sets a positive tone for the day, acknowledging human fallibility and seeking Allah’s mercy and pardon for any shortcomings.
5. Empowerment: The declaration of Allah’s greatness and the acknowledgment that all power and might belong to Him instills a sense of reliance on Allah, seeking strength and assistance from the Almighty.
6. Connection with the Creator: Reciting these duas establishes a daily spiritual connection, fostering a deeper relationship with Allah and a consciousness of His presence in one’s life.
7. Protection: Seeking refuge with Allah from any harm or wrongdoing helps create a shield against negative influences and events, invoking Allah’s protection.
8. Consistency in Faith: Regular recitation of these duas helps in maintaining a consistent and conscious connection with Islamic beliefs and practices.

Remember, the sincerity and mindfulness with which these duas are recited contribute significantly to experiencing the spiritual benefits they offer.

Etiquettes of Waking Up In Islam

1. Rubbing Face: Gently use the palms of your hands to rub your face, helping to remove the grogginess associated with sleep.
2. Dua for Waking Up: Begin your day by reciting the supplication for waking up, expressing gratitude for another day of life.
3. Recitation from Surah Al Imran: Read the last ten verses of Surah Al Imran, seeking blessings and protection for the day ahead.
4. Miswak for Dental Hygiene: Practice good dental hygiene by using a Miswak, a teeth-cleaning twig, upon waking up, promoting oral health.
5. Nasal Rinsing: Rinse your nose three times, a practice believed to expel any negative influences or effects of Shaytan who may have entered through the nose during sleep.
6. Untying Three Knots: Symbolically untie three knots tied by Shaytan by engaging in acts of remembrance (zikr), performing ablution (wudhu), and offering the pre-dawn prayer (salah). This is thought to break any negative influences lingering from the night.

These etiquettes in Islam aim to start the day with physical cleanliness, spiritual connection, and protection from negative influences.