3 Beautiful Dua For Happiness in English and Arabic

It is advisable to consistently recite dua for happiness, seek goodness from Allah, acknowledging His knowledge of your entire story and destiny.

Happiness lacks a universal definition, varying for each individual. In essence, it is a positive emotion associated with something existing in one’s present, past, or future.

This could be a cherished memory, a loved one, a vision, a goal, a dream position, or anything that, when contemplated or achieved, brings about feelings of contentment and fulfillment.

1. Dua For Happiness

This is a powerful dua for grief, sorrow, sadness, stress, anxiety, depression, worries & distress.

اللهم إني عبدُك وابنُ عبدِك وابنُ أَمَتِك، ناصِيَتِي بِيَدِكَ، مَاضٍ فِيَّ حُكْمُكَ، عَدْلٌ فِيَّ قَضَاؤُكَ، أَسْأَلُكَ بِكُلِّ اسْمٍ هُوَ لَكَ، سَمَّيْتَ بِهِ نَفْسَكَ، أَوْ أَنْزَلْتَهُ فِي كِتَابِكَ ،أَوْ عَلَّمْتَهُ أَحَداً مِنْ خَلْقِكَ، أَوِ اسْتَأْثَرْتَ بِهِ فِي عِلْمِ الْغَيْبِ عِنْدَكَ: أَنْ تَجْعَلَ الْقُرْآنَ رَبِيعَ قَلْبِي، وَنُورَ صَدْرِي، وَجَلَاءَ حُزْنِي، وَذَهَابَ هَمِّي

Transliteration

The dua is transliterated as Allaahumma ‘innee ‘abduka, ibnu ‘abdika, ibnu ‘amatika, naasiyatee biyadika, maadhin fiyya hukmuka, ‘adlun fiyya qadhaa’uka, ‘as’aluka bikulli ismin huwa laka, sammayta bihi nafsaka, ‘aw ‘anzaltahu fee kitaabika, ‘aw ‘allamtahu ‘ahadan min khalqika, ‘awista’tharta bihi fee ‘ilmil-ghaybi ‘indaka, ‘an taj’alal-Qur’aana rabee’a qalbee, wa noora sadree, wa jalaa’a huznee, wa thahaaba hammee.

Meaning in English

O Allah, I am Your slave, the son of Your male slave, the son of Your female slave. My forelock is in Your Hand, Your predestination is applying on me, and Your ruling regarding me is just. I ask You by every Name of Yours, that You names Yourself, taught to one of Your creation, sent in Your Book, or kept exclusive to knowledge of the unseen with You, to make the Qur’aan the spring of my heart, the light of my chest, the removal of my sadness, and the thing that causes my worries to depart, Allaah will remove their worries and sadness and will replace it with relief.

Abdullah ibn Mas‘ood, who said: The Messenger of Allah (ﷺ) said: “No person, when stricken by anxiety or with sorrow, says the above dua except that Allah removes from him his anxiety and sorrow, and replaces them with comfort and happiness.“

He (Ibn Masood) said: They (the Companions) asked: “Should we not learn (memorize) this?” He said: Yes! Whoever hears this should learn (memorize) it.

[Musnad Ahmad (3712), al-Haakim (1/509), Ibn Hibbaan (2372) and graded as “Saheeh” by Shaikh Ahmad Shaakir, and also by Shaikh al-Albani in al-Saheehah (199)]

Al-Rabee: meaning: Happiness, joy, delight. In Arabic, the word al-Rabee is the name of the Spring season, which acts as a new beginning after the harsh winter. Fresh buds bloom, animals awaken, and the earth seems to come to life again.

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Explanation

Saying “O Allah, I am Your slave, son of Your slave, son of Your bondswoman”, it is your acknowledgment that you’re one of the creations of Allah, that He is the Creator, the Owner, and the King.

By extending the acknowledgment from yourself to forefathers, including Adam and Hawwa, it emphasizes the entire creation’s dependence on Allah for sustenance and protection.

The specific wording highlights complete submission, humility, and devotion to Allah alone, underscoring the significance of this prescribed dua for its perfection in language, meaning, and noble objective.

“my forelock is in Your Hand”, meaning: The front part of his head, the forelock, is in the grasp of Allah.

It is an acknowledgment and affirmation that no one has might and power except Allah and that the forelock of every creation is in the grasp of Allah, who turns it in any direction He likes, and He decides about them the way He wants, and no one can oppose Allah’s Decisions and Judgments, and no one can overturn what He had Decreed.

The statement “Your Command over me is forever executed” encompasses both Allah’s religious and universal commands. It highlights that these commands are implemented upon the individual, regardless of their acceptance or liking.

While no one can resist universal commands like life and death, individuals have the choice to obey or disobey religious commands. Disobedience to religious commands may result in punishment on the Day of Judgment.

The affirmation “Your decree over me is just” acknowledges that every aspect of Allah’s decree, including health, sickness, wealth, poverty, ease, hardship, pleasure, pain, and more, is just and devoid of oppression.

Following the display of servitude and obedience to Allah, the etiquette required for effective supplication is observed. In this state, dua are swiftly answered, especially when beseeching the Most Generous and Bountiful Allah.

The assurance is that when a person exhibits humility, obedience, and God-consciousness, and seeks his needs from Allah, the Generous Lord’s wisdom ensures the swift fulfillment of those prayers.

“I ask You by every Name belonging to You”, meaning: I seek al-Waseelah (the means of nearness) to You, O Allah, by every Beautiful Name belonging to You.

And the person then supplicates saying: “that You make the Qur’an the life of my heart”, meaning: that which gives happiness to the heart and rejuvenates it.

Of all the seasons, only the season of spring has been specifically mentioned because a person’s heart feels relaxed in this season more than in any other season, and he is inclined towards it, he becomes more active and is filled with happiness and joy.

Anxiety, sorrow, distress hovers over a person like the harsh winters, and when all that which was causing him distress and anxiety is removed, the heart becomes rejuvenated and happy, just like how life blooms in the spring season after the harsh winter.

Through this Du’a a person is asking Allah to make his heart incline towards the Qur’an feeling relaxed with its recitation and desiring to ponder over its meaning.

And this Du’a is further evidence that the Qur’an is healing for those who recite it, ponder over its meaning, and follow its teachings.

“…and the light of my breast”, meaning: make my heart illuminated with its (the Qur’an’s) light so that through its teachings I can distinguish between Imaan and Kufr, and distinguish the Truth from the Falsehood, and that the constriction in my chest is removed, and that the darkness of Kufr (disbelief), ignorance, and negligence disappears.

“…and a departure for my sorrow and a release for my anxiety”, meaning: remove my sorrow and anxiety through it, because the Qur’an is a healing.

2. Dua

According to Sahih al Bukhari (6389), This is the most recited dua of Prophet Muhammad (peace be upon him):

رَبَّنَا آتِنَا فِىْ الدُّنْيَا حَسَنَةً وَفِىْ الآخِرَةِ حَسَنَةً وَّقِنَا عَذَابَ النَّارِ

Transliteration: Rabbana atina fid dunya hasanatan wa fil aakhirati hasanatan waqina adhaban-nar.

Meaning: Our Lord! Grant us the good of this world and the Hereafter, and protect us from the torment of the Fire.

This dua expresses a heartfelt request for well-being in both this life and the afterlife. It asks for blessings and goodness in the present world, along with seeking protection from the hardships of the Fire in the Hereafter.

The essence of the prayer is a plea for overall happiness, prosperity, and divine guidance in all aspects of life.

Real happiness is about having goodness in life, as what we desire may not always be best for us. Getting everything we want might bring temporary joy but can lead to unfulfillment.

For instance, imagine marrying your favorite person, but after a few years, realizing toxic habits or issues that make you unhappy.

Similarly, landing your dream job with a high salary might seem amazing, but if it turns you into a boastful and heartless person, it may not lead to true happiness.

Even small things like indulging in a chocolate bar may seem delightful, but if it leads to unhealthy habits and obesity, it becomes a path to disaster.

Real happiness is about being content and fulfilled, with Allah’s guidance for goodness in life. Asking for goodness, as Prophet Muhammad (peace be upon him) did, can lead to a lifetime of happiness and satisfaction.

3. Dua

اللَّهُمَّ لاَ سَهْلَ إِلاَّ مَا جَعَلْتَهُ سَهْلاً، وَأَنْتَ تَجْعَلُ الْحَزْنَ إِذَا شِئْتَ سَهْلاً

Transliteration: Allahumma laa sahla illaa maa ja-altahu sahlaa wa anta tajalus saba in shita sahlaa.

Meaning: O Allah! there is no ease other than what You make easy. If You please You ease sorrow.

This dua acknowledges that ultimate ease and relief come from Allah. It recognizes that only through Allah’s will can difficulties be eased and sorrows alleviated.

By uttering this supplication, you seek comfort and happiness, trusting in Allah’s power to bring about ease and solace in times of hardship.

This dua is recommended for seeking relief from turmoil. It was recited by Prophet Muhammad (peace be upon him) and is considered a sunnah dua.

Reciting it throughout the day is advised, as it is believed that Allah will either grant the supplication or redirect the heart if it’s not in the best interest, leading to a renewed sense of happiness.